Gavin Kuo 6132m row
6,132
Meters
30:21.3
Time
2:28.5
Pace
336
Calories
147
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 200 |
April 01, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.3 | 6,132 | 2:28.5 | 107 | 667 | 24 | 147 |
| 4:54.7 | 1,000 | 2:27.3 | 109 | 676 | 26 | 138 |
| 5:00.2 | 2,000 | 2:30.1 | 103 | 656 | 24 | |
| 4:54.9 | 3,000 | 2:27.4 | 109 | 675 | 25 | |
| 4:58.8 | 4,000 | 2:29.4 | 105 | 661 | 24 | |
| 4:57.4 | 5,000 | 2:28.7 | 106 | 666 | 24 | 152 |
| 5:01.3 | 6,000 | 2:30.6 | 102 | 652 | 25 | 152 |
| 0:34.2 | 6,132 | 2:09.5 | 161 | 854 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.