Gavin Kuo 6132m row
6,132
Meters
30:34.7
Time
2:29.6
Pace
332
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 756 |
| Drag Factor | 197 |
April 03, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.7 | 6,132 | 2:29.6 | 105 | 659 | 24 | 142 |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 25 | |
| 5:00.1 | 2,000 | 2:30.0 | 104 | 656 | 25 | 137 |
| 5:01.3 | 3,000 | 2:30.6 | 102 | 652 | 24 | 141 |
| 4:54.5 | 4,000 | 2:27.2 | 110 | 677 | 24 | 143 |
| 4:58.1 | 5,000 | 2:29.0 | 106 | 663 | 25 | 148 |
| 5:01.6 | 6,000 | 2:30.8 | 102 | 651 | 25 | |
| 0:39.5 | 6,132 | 2:29.6 | 104 | 659 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.