Gavin Kuo 6132m row
6,132
Meters
29:53.3
Time
2:26.2
Pace
338
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 196 |
April 06, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:53.3 | 6,132 | 2:26.2 | 112 | 678 | 338 | 24 | 150 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 710 | 56 | 26 | |
| 4:55.5 | 2,000 | 2:27.7 | 109 | 670 | 55 | 25 | 148 |
| 4:50.7 | 3,000 | 2:25.3 | 114 | 681 | 55 | 24 | |
| 4:53.8 | 4,000 | 2:26.9 | 110 | 673 | 55 | 24 | 151 |
| 4:55.9 | 5,000 | 2:27.9 | 108 | 669 | 55 | 25 | 152 |
| 4:53.7 | 6,000 | 2:26.8 | 111 | 674 | 55 | 25 | 150 |
| 0:39.7 | 6,132 | 2:30.3 | 103 | 634 | 7 | 24 |
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Workout Graph
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