Gavin Kuo 6132m row
6,132
Meters
30:58.0
Time
2:31.5
Pace
330
Calories
145
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 190 |
April 09, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.0 | 6,132 | 2:31.5 | 101 | 646 | 24 | 145 |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 25 | 144 |
| 4:56.4 | 2,000 | 2:28.2 | 108 | 670 | 25 | |
| 4:59.7 | 3,000 | 2:29.8 | 104 | 657 | 25 | 147 |
| 5:06.9 | 4,000 | 2:33.4 | 97 | 633 | 24 | |
| 5:06.6 | 5,000 | 2:33.3 | 97 | 634 | 24 | |
| 5:08.4 | 6,000 | 2:34.2 | 95 | 628 | 24 | 142 |
| 0:40.4 | 6,132 | 2:33.0 | 98 | 636 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.