Gavin Kuo 6132m row
6,132
Meters
31:08.3
Time
2:32.3
Pace
328
Calories
144
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 191 |
April 15, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:08.3 | 6,132 | 2:32.3 | 99 | 632 | 328 | 24 | 144 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 667 | 55 | 26 | |
| 5:01.1 | 2,000 | 2:30.5 | 103 | 645 | 54 | 25 | 141 |
| 5:04.6 | 3,000 | 2:32.3 | 99 | 638 | 54 | 25 | 145 |
| 5:08.3 | 4,000 | 2:34.1 | 96 | 618 | 53 | 24 | 147 |
| 5:07.8 | 5,000 | 2:33.9 | 96 | 619 | 53 | 25 | |
| 5:07.9 | 6,000 | 2:33.9 | 96 | 619 | 53 | 24 | |
| 0:42.1 | 6,132 | 2:39.4 | 86 | 513 | 6 | 24 |
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Workout Graph
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