Gavin Kuo 41:15 row
8,006
Meters
41:15.7
Time
2:34.6
Pace
426
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 184 |
June 16, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:15.7 | 8,006 | 2:34.6 | 95 | 619 | 426 | 24 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 26 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 25 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 25 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 |
| 35:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 |
| 40:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 |
| 41:15.7 | 226 | 2:47.4 | 75 | 523 | 11 | 22 |
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Workout Graph
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