Gavin Kuo 41:29 row
8,011
Meters
41:29.8
Time
2:35.3
Pace
426
Calories
146
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 184 |
June 17, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.8 | 8,011 | 2:35.3 | 93 | 620 | 23 | 146 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 24 | 134 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 23 | 143 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 23 | 148 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 24 | 146 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 24 | 147 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 24 | |
| 40:00.0 | 950 | 2:37.8 | 89 | 606 | 24 | 149 |
| 41:29.8 | 301 | 2:29.1 | 105 | 662 | 23 | 156 |
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Workout Graph
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