Gavin Kuo 32:54 row
6,021
Meters
32:54.8
Time
2:43.9
Pace
311
Calories
144
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 752 |
| Drag Factor | 180 |
August 29, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:54.8 | 6,021 | 2:43.9 | 79 | 573 | 311 | 22 | 144 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 23 | 137 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 23 | 144 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 23 | 146 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 23 | 147 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 23 | 146 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 | |
| 32:54.8 | 516 | 2:49.3 | 72 | 547 | 26 | 22 | 149 |
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Workout Graph
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