Gavin Kuo 33:10 row
6,017
Meters
33:10.8
Time
2:45.4
Pace
310
Calories
147
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
| Drag Factor | 181 |
September 01, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:10.8 | 6,017 | 2:45.4 | 77 | 566 | 310 | 23 | 147 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 24 | 141 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 23 | 151 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 23 | 145 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 24 | 153 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 24 | 146 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 24 | 149 |
| 33:10.8 | 544 | 2:55.3 | 65 | 523 | 27 | 23 | 145 |
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Workout Graph
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