Gavin Kuo 31:37 row
6,024
Meters
31:37.8
Time
2:37.5
Pace
317
Calories
141
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 763 |
| Drag Factor | 184 |
September 18, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.8 | 6,024 | 2:37.5 | 90 | 608 | 24 | 141 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 25 | 130 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 24 | 138 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | 150 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 23 | |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 25 | |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 24 | 147 |
| 31:37.8 | 307 | 2:39.2 | 87 | 598 | 22 | 143 |
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Workout Graph
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