Gavin Kuo 43:05 row
8,026
Meters
43:05.8
Time
2:41.0
Pace
418
Calories
143
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 187 |
September 25, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.8 | 8,026 | 2:41.0 | 84 | 588 | 23 | 143 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 26 | 139 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 25 | 141 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 24 | 139 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 24 | 144 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 23 | 146 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 23 | 147 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 23 | |
| 40:00.0 | 923 | 2:42.5 | 82 | 580 | 24 | 145 |
| 43:05.8 | 574 | 2:41.8 | 83 | 584 | 23 | 143 |
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Workout Graph
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