Gavin Kuo 32:04 row
6,013
Meters
32:04.6
Time
2:40.0
Pace
314
Calories
142
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 193 |
October 20, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:04.6 | 6,013 | 2:40.0 | 85 | 587 | 314 | 24 | 142 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 25 | |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 24 | 138 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 24 | 139 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 24 | 146 |
| 25:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 24 | 149 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 24 | |
| 32:04.6 | 381 | 2:43.5 | 80 | 548 | 19 | 22 | 139 |
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Workout Graph
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