Gavin Kuo 52:34 row
10,026
Meters
52:34.2
Time
2:37.3
Pace
530
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 1276 |
| Drag Factor | 196 |
December 06, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:34.2 | 10,026 | 2:37.3 | 90 | 604 | 530 | 24 | 142 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 | 139 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 25 | 143 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 25 | 145 |
| 20:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 25 | 146 |
| 25:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 24 | 143 |
| 30:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 | |
| 35:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 25 | 148 |
| 40:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 | 143 |
| 45:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 24 | 133 |
| 50:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 23 | 140 |
| 52:34.2 | 466 | 2:45.4 | 77 | 560 | 24 | 22 | 140 |
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Workout Graph
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