Gavin Kuo 49:47 row
10,030
Meters
49:47.3
Time
2:28.9
Pace
546
Calories
152
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 1260 |
| Drag Factor | 199 |
December 24, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:47.3 | 10,030 | 2:28.9 | 106 | 664 | 546 | 25 | 152 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 26 | 139 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 26 | 153 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 25 | 157 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 25 | |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 26 | |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 26 | |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 | 154 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 25 | 156 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 | |
| 49:47.3 | 946 | 2:31.8 | 100 | 644 | 51 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.