Gavin Kuo 10000m row
10,000
Meters
51:38.6
Time
2:34.9
Pace
540
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 1341 |
| Drag Factor | 191 |
January 09, 2026 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:38.6 | 10,000 | 2:34.9 | 94 | 623 | 540 | 25 |
| 10:56.1 | 2,000 | 2:44.0 | 79 | 572 | 108 | 25 |
| 10:05.1 | 4,000 | 2:31.2 | 101 | 647 | 108 | 26 |
| 10:10.7 | 6,000 | 2:32.6 | 98 | 638 | 108 | 26 |
| 10:13.2 | 8,000 | 2:33.3 | 97 | 634 | 108 | 26 |
| 10:13.5 | 10,000 | 2:33.3 | 97 | 633 | 108 | 27 |
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Workout Graph
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