Gavin Kuo 50:52 row
10,018
Meters
50:52.6
Time
2:32.3
Pace
536
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 1231 |
| Drag Factor | 197 |
March 09, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:52.6 | 10,018 | 2:32.3 | 99 | 640 | 536 | 24 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 24 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 24 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 25 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 24 |
| 35:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 |
| 45:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 24 |
| 50:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 23 |
| 50:52.6 | 172 | 2:32.9 | 98 | 636 | 9 | 23 |
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Workout Graph
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