Gavin Kuo 15:35 row
3,016
Meters
15:35.7
Time
2:35.1
Pace
160
Calories
154
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 184 |
June 12, 2026 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:35.7 | 3,016 | 2:35.1 | 94 | 615 | 160 | 23 | 154 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 25 | 150 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 24 | 155 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 23 | 158 |
| 15:35.7 | 106 | 2:48.3 | 73 | 504 | 5 | 20 | 156 |
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Workout Graph
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