Gavin Kuo 1145m row
1,145m
Meters
7:08.7
Time
3:07.2
Pace
59
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 125 |
August 02, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.7 | 1,145m | 3:07.2 | 53 | 483 | 27 |
| 5:13.7 | 900m | 2:54.2 | 66 | 527 | 27 |
| 1:22.7 | 1,145m | 2:48.7 | 73 | 550 | 28 |
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Workout Graph
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