Gavin Kuo 5000m row

5,000m

Meters

26:14.4

Time

2:37.4

Pace

266

Calories

Average Watts90
Calories Per Hour608
Stroke Rate28
Stroke Count732
Drag Factor130

August 07, 2022 15:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:14.4 5,000m 2:37.4 90 608 28
4:40.0 1,000m 2:20.0 128 738 31
5:04.3 2,000m 2:32.1 99 641 27
5:24.3 3,000m 2:42.1 82 582 30
5:28.6 4,000m 2:44.3 79 571 26
5:37.2 5,000m 2:48.6 73 551 26

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Workout Graph

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