Gavin Kuo 15:00 row
2,933m
Meters
15:00.0
Time
2:33.4
Pace
157
Calories
156
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 444 |
| Drag Factor | 182 |
November 03, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,933m | 2:33.4 | 97 | 633 | 30 | 156 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 | 142 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 29 | 158 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 30 | 169 |
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