Gavin Kuo 6000m row
6,000m
Meters
31:34.1
Time
2:37.8
Pace
316
Calories
162
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Drag Factor | 181 |
November 07, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.1 | 6,000m | 2:37.8 | 89 | 606 | 30 | 162 |
| 6:07.9 | 1,200m | 2:33.2 | 97 | 634 | 32 | 155 |
| 6:17.2 | 2,400m | 2:37.1 | 90 | 610 | 31 | 166 |
| 6:24.1 | 3,600m | 2:40.0 | 85 | 593 | 29 | 162 |
| 6:25.3 | 4,800m | 2:40.5 | 85 | 591 | 30 | 167 |
| 6:19.5 | 6,000m | 2:38.1 | 89 | 604 | 30 | 163 |