Gavin Kuo 15:06 row
2,414m
Meters
15:06.6
Time
3:07.7
Pace
119
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
October 27, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 2,414m | 3:07.7 | 53 | 481 | 24 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 24 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 24 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 15:06.6 | 17m | 3:14.1 | 48 | 464 | 9 |