Gavin Kuo 24:59 row
3,922m
Meters
24:59.6
Time
3:11.1
Pace
195
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
October 28, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.6 | 3,922m | 3:11.1 | 50 | 472 | 21 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 19 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 21 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 21 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 24:59.6 | 770m | 3:14.5 | 48 | 463 | 21 |