Gavin Kuo 30:32 row
6,019
Meters
30:32.1
Time
2:32.1
Pace
322
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
November 17, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.1 | 6,019 | 2:32.1 | 99 | 632 | 322 | 26 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 27 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 27 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 27 |
| 30:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 27 |
| 30:32.1 | 98 | 2:43.7 | 80 | 560 | 5 | 23 |