Gavin Kuo 30:32 row
6,019m
Meters
30:32.1
Time
2:32.1
Pace
322
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
November 17, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.1 | 6,019m | 2:32.1 | 99 | 641 | 26 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 30:32.1 | 98m | 2:43.7 | 80 | 574 | 23 |