Gavin Kuo 30:39 row
6,048m
Meters
30:39.7
Time
2:32.0
Pace
326
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
December 05, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.7 | 6,048m | 2:32.0 | 99 | 642 | 29 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 30:39.7 | 113m | 2:55.6 | 65 | 522 | 25 |