Gavin Kuo 31:17 row
6,093m
Meters
31:17.6
Time
2:34.0
Pace
325
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Drag Factor | 144 |
December 20, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.6 | 6,093m | 2:34.0 | 96 | 629 | 28 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 30 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 31:17.6 | 227m | 2:50.9 | 70 | 541 | 26 |