Gavin Kuo 30:36 row
6,039m
Meters
30:36.8
Time
2:32.0
Pace
325
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Drag Factor | 150 |
December 27, 2021 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.8 | 6,039m | 2:32.0 | 100 | 642 | 29 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 30:36.8 | 109m | 2:48.8 | 73 | 550 | 26 |