Gavin Kuo 32:46 row
6,506
Meters
32:46.1
Time
2:31.0
Pace
352
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Drag Factor | 148 |
December 30, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:46.1 | 6,506 | 2:31.0 | 101 | 649 | 352 | 29 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 25 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 31 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 31 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 29 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 28 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 31 |
| 32:46.1 | 535 | 2:35.2 | 94 | 622 | 29 | 29 |