Gavin Kuo 30:27 row
6,197m
Meters
30:27.8
Time
2:27.4
Pace
340
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Drag Factor | 147 |
January 01, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.8 | 6,197m | 2:27.4 | 109 | 675 | 30 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 30 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 30:27.8 | 77m | 3:00.5 | 59 | 504 | 23 |