Gavin Kuo 35:22 row
7,008
Meters
35:22.5
Time
2:31.4
Pace
378
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Drag Factor | 146 |
January 02, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:22.5 | 7,008 | 2:31.4 | 101 | 641 | 378 | 29 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 31 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 29 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 30 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 30 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 29 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 31 |
| 35:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 27 |
| 35:22.5 | 58 | 3:13.9 | 48 | 320 | 2 | 21 |