Gavin Kuo 35:22 row
7,008m
Meters
35:22.5
Time
2:31.4
Pace
378
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Drag Factor | 146 |
January 02, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:22.5 | 7,008m | 2:31.4 | 101 | 646 | 29 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 35:22.5 | 58m | 3:13.9 | 48 | 465 | 21 |