Gavin Kuo 31:35 row
6,545m
Meters
31:35.2
Time
2:24.7
Pace
364
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Drag Factor | 147 |
January 07, 2022 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.2 | 6,545m | 2:24.7 | 115 | 696 | 29 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 31:35.2 | 278m | 2:51.2 | 70 | 539 | 26 |