Gavin Kuo 31:11 row
6,201m
Meters
31:11.8
Time
2:30.9
Pace
336
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Drag Factor | 146 |
January 08, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.8 | 6,201m | 2:30.9 | 102 | 650 | 29 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 31:11.8 | 229m | 2:36.7 | 91 | 612 | 29 |