Gavin Kuo 32:55 row
6,550m
Meters
32:55.7
Time
2:30.8
Pace
354
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Drag Factor | 146 |
January 09, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:55.7 | 6,550m | 2:30.8 | 102 | 651 | 29 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 32:55.7 | 571m | 2:33.8 | 96 | 630 | 29 |