Gavin Kuo 20:05 row
3,844m
Meters
20:05.6
Time
2:36.8
Pace
203
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
June 04, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 3,844m | 2:36.8 | 91 | 612 | 26 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 20:05.6 | 6m | 7:46.6 | 3 | 311 |