Gavin Kuo 21:37 row
4,021
Meters
21:37.6
Time
2:41.3
Pace
209
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
July 24, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.6 | 4,021 | 2:41.3 | 83 | 579 | 209 | 26 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 25 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 27 |
| 15:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 27 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 27 |
| 21:37.6 | 270 | 3:00.7 | 59 | 479 | 13 | 23 |