Gavin Kuo 21:37 row
4,021m
Meters
21:37.6
Time
2:41.3
Pace
209
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
July 24, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.6 | 4,021m | 2:41.3 | 83 | 586 | 26 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 21:37.6 | 270m | 3:00.7 | 59 | 504 | 23 |