Gavin Kuo 18:21 row
2,202m
Meters
18:21.9
Time
4:10.2
Pace
113
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
July 24, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.9 | 2,202m | 4:10.2 | 22 | 376 | 25 |
| 5:00.0 | 598m | 4:10.8 | 22 | 376 | 24 |
| 10:00.0 | 585m | 4:16.4 | 21 | 371 | 26 |
| 15:00.0 | 610m | 4:05.9 | 24 | 381 | 26 |
| 18:21.9 | 410m | 4:06.2 | 23 | 380 | 25 |