Gavin Kuo 21:46 row
4,021m
Meters
21:46.6
Time
2:42.4
Pace
209
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
July 26, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.6 | 4,021m | 2:42.4 | 82 | 580 | 26 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 21:46.6 | 322m | 2:45.5 | 77 | 565 | 26 |