Gavin Kuo 15:45 row
2,073m
Meters
15:45.9
Time
3:48.1
Pace
104
Calories
129
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
July 28, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.9 | 2,073m | 3:48.1 | 29 | 401 | 29 | 129 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 27 | 127 |
| 10:00.0 | 671m | 3:43.5 | 31 | 407 | 27 | 125 |
| 15:00.0 | 655m | 3:49.0 | 29 | 400 | 33 | 133 |
| 15:45.9 | 100m | 3:49.5 | 29 | 399 | 29 | 133 |