Gavin Kuo 15:30 row
2,014m
Meters
15:30.3
Time
3:50.9
Pace
101
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
July 29, 2022 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.3 | 2,014m | 3:50.9 | 28 | 397 | 29 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 30 |
| 10:00.0 | 661m | 3:46.9 | 30 | 403 | 29 |
| 15:00.0 | 664m | 3:45.9 | 30 | 404 | 31 |
| 15:30.3 | 62m | 4:04.3 | 24 | 382 | 28 |