Gavin Kuo 15:15 row
2,025m
Meters
15:15.6
Time
3:46.0
Pace
101
Calories
125
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
August 01, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.6 | 2,025m | 3:46.0 | 30 | 404 | 31 | 125 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 30 | 124 |
| 10:00.0 | 668m | 3:44.5 | 31 | 406 | 32 | 134 |
| 15:00.0 | 675m | 3:42.2 | 32 | 409 | 33 | 127 |
| 15:15.6 | 26m | 5:00.0 | 13 | 344 | 19 | 117 |