Gavin Kuo 0:18 row
30m
Meters
0:18.9
Time
5:15.0
Pace
1
Calories
95
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
August 06, 2022 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.9 | 30m | 5:15.0 | 11 | 338 | 19 | 95 |
| 0:18.9 | 30m | 5:15.0 | 11 | 338 | 19 | 95 |