Gavin Kuo 15:02 row
2,013m
Meters
15:02.8
Time
3:44.2
Pace
100
Calories
123
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
August 07, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.8 | 2,013m | 3:44.2 | 31 | 406 | 29 | 123 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 30 | 130 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 30 | 127 |
| 15:00.0 | 642m | 3:53.6 | 27 | 394 | 28 | 120 |
| 15:02.8 | 4m | 5:50.0 | 8 | 328 | 117 |