Gavin Kuo 5000m row
5,000m
Meters
26:14.4
Time
2:37.4
Pace
266
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
August 07, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.4 | 5,000m | 2:37.4 | 90 | 608 | 27 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 31 |
| 5:04.3 | 2,000m | 2:32.1 | 99 | 641 | 27 |
| 5:24.3 | 3,000m | 2:42.1 | 82 | 582 | 30 |
| 5:28.6 | 4,000m | 2:44.3 | 79 | 571 | 26 |
| 5:37.2 | 5,000m | 2:48.6 | 73 | 551 | 26 |