Gavin Kuo 17:19 row
2,213m
Meters
17:19.3
Time
3:54.8
Pace
112
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 31 |
| Drag Factor | 140 |
August 09, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.3 | 2,213m | 3:54.8 | 27 | 393 | 31 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 31 |
| 10:00.0 | 652m | 3:50.0 | 29 | 398 | 33 |
| 15:00.0 | 641m | 3:54.0 | 27 | 394 | 32 |
| 17:19.3 | 294m | 3:56.9 | 26 | 390 | 31 |