Gavin Kuo 2500m row
2,500m
Meters
18:20.1
Time
3:40.0
Pace
125
Calories
136
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 31 |
| Drag Factor | 135 |
August 19, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.1 | 2,500m | 3:40.0 | 33 | 413 | 31 | 136 |
| 3:46.8 | 500m | 3:46.8 | 30 | 403 | 30 | 129 |
| 3:40.3 | 1,000m | 3:40.3 | 33 | 412 | 31 | 133 |
| 3:41.2 | 1,500m | 3:41.2 | 32 | 411 | 30 | 136 |
| 3:34.5 | 2,000m | 3:34.5 | 35 | 422 | 32 | 139 |
| 3:37.4 | 2,500m | 3:37.4 | 34 | 417 | 33 | 144 |