Gavin Kuo 20:05 row
2,511m
Meters
20:05.1
Time
3:59.9
Pace
127
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
August 27, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 2,511m | 3:59.9 | 25 | 387 | 27 |
| 5:00.0 | 625m | 4:00.0 | 25 | 387 | 27 |
| 10:00.0 | 643m | 3:53.2 | 28 | 394 | 28 |
| 15:00.0 | 610m | 4:05.9 | 24 | 381 | 27 |
| 20:00.0 | 624m | 4:00.3 | 25 | 386 | 28 |
| 20:05.1 | 9m | 4:43.3 | 15 | 352 |