Gavin Kuo 2500m row
2,500m
Meters
18:15.7
Time
3:39.1
Pace
125
Calories
131
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 29 |
| Drag Factor | 136 |
September 04, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.7 | 2,500m | 3:39.1 | 33 | 414 | 29 | 131 |
| 3:39.6 | 500m | 3:39.6 | 33 | 413 | 31 | 130 |
| 3:32.8 | 1,000m | 3:32.8 | 36 | 425 | 31 | 136 |
| 3:34.7 | 1,500m | 3:34.7 | 35 | 421 | 29 | 130 |
| 3:39.9 | 2,000m | 3:39.9 | 33 | 413 | 29 | 132 |
| 3:48.6 | 2,500m | 3:48.6 | 29 | 400 | 29 | 127 |