Gavin Kuo 15:02 row
2,014m
Meters
15:02.9
Time
3:44.1
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 29 |
| Drag Factor | 136 |
September 07, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.9 | 2,014m | 3:44.1 | 31 | 406 | 29 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 29 |
| 10:00.0 | 660m | 3:47.2 | 30 | 402 | 30 |
| 15:00.0 | 654m | 3:49.3 | 29 | 399 | 30 |
| 15:02.9 | 5m | 4:50.0 | 14 | 349 |