Gavin Kuo 19:31 row
2,509m
Meters
19:31.8
Time
3:53.5
Pace
127
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 29 |
| Drag Factor | 136 |
September 15, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.8 | 2,509m | 3:53.5 | 27 | 394 | 29 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 28 |
| 10:00.0 | 647m | 3:51.8 | 28 | 396 | 30 |
| 15:00.0 | 634m | 3:56.5 | 26 | 390 | 30 |
| 19:31.8 | 574m | 3:56.7 | 26 | 390 | 30 |