Gavin Kuo 31:38 row
6,017m
Meters
31:38.8
Time
2:37.7
Pace
111
Calories
163
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
| Drag Factor | 179 |
October 31, 2022 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.8 | 6,017m | 2:37.7 | 89 | 606 | 29 | 163 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 29 | 149 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 31 | 167 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 30 | 167 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 31 | 177 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 29 | 167 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 29 | 163 |
| 31:38.8 | 289m | 2:50.9 | 70 | 541 | 26 | 156 |